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Available Online

Virtual Calming Room

A quiet space to return to—curated for healing, designed with care.

45 min
45 British pounds
Craigmore Road

Service Description

Step into a quiet space designed just for you. Delivered securely through Google Meet, the Virtual Calming Session offers gentle, guided support for moments when life feels overwhelming or uncertain. This paid service includes: Soothing prompts to help you pause, breathe, and reconnect Grounding exercises tailored to anxiety, stress, or emotional fatigue Gentle check‑ins that honour your pace and privacy Curated audio, imagery, and reflective prompts to restore calm and clarity Each session is designed to help you settle, regulate, and find steadiness — wherever you are. 🌐 Google Meet Guidance Sessions are delivered securely through Google Meet. You do not need an account to join — simply click the link in your confirmation email. Google Meet works on phones, tablets, and computers, and you can join using the app or directly through your web browser. For the best experience, please: choose a quiet, private space where you feel comfortable ensure your device is charged or plugged in check your internet connection before the session use headphones if possible for added privacy If you have any difficulty joining, you can reconnect using the same link at any time during the session.

Cancellation Policy

🧾 Booking & Payment Policy One‑to‑one counselling with clarity, care, and emotional safety at its heart. This policy applies to all counselling sessions—whether held in person at Craigard House, delivered online through Google Meet, or offered as a home‑visit appointment. Each session is provided with full attention, confidentiality, and respect for your time and wellbeing. Sessions are confirmed upon payment. All payments are made online in advance to secure your booking. Unpaid bookings may be released after 24 hours. Once your booking is secured, you will receive a confirmation email with session details. Each counselling session lasts 50 minutes. Additional time for note‑keeping and professional preparation takes place outside of the session and is not charged separately. You may reschedule or cancel your session up to 48 hours before the appointment time. Cancellations made within 48 hours are charged in full. Sessions cancelled with sufficient notice may be held as credit for future use. If you arrive more than 15 minutes late, the session may be shortened or forfeited. Missed sessions without notice are charged in full. Home‑visit sessions may include a small additional travel fee depending on location. A brief suitability check is completed before confirming a home visit to ensure the space is appropriate for confidential therapeutic work. For booking changes or questions, please contact me using the details provided in your confirmation email. Messages are responded to within working hours.

Contact Details

  • 24 Craigmore Road, Isle of Bute, UK

    +447457427859

    HollyHarding@Timeandtidecounselling.co.uk

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