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Face-to-Face Therapy sessions

One-to-one counselling with care, clarity, and emotional safety at its heart

45 min
45 British pounds
Craigmore Road

Service Description

At Time and Tide Counselling Service, we offer in-person, one-to-one sessions in a calm, private setting at Craigard House—where conversation is held with care, and healing unfolds at your pace. This is a space designed for you. Whether you're navigating anxiety, grief, burnout, relationship challenges, or simply seeking clarity in a time of change, our sessions provide a gentle, grounded environment to explore what matters most. Here, you’re not expected to be anything other than yourself. You’ll be met with warmth, professionalism, and deep respect for your lived experience. Your counsellor is a qualified member of the British Association for Counselling and Psychotherapy (BACP) and holds a COSCA-accredited Diploma in Counselling. With over 100 hours of experience supporting individuals and groups across generations—from 16 to 80—she brings a trauma-informed, person-centred approach to every session. Her work in community mental health settings has shaped a practice that is inclusive, compassionate, and deeply attuned to the emotional needs of each client. Sessions are confidential and tailored to your pace. You may come with a specific concern, or simply a feeling that something needs to shift. Together, we’ll explore your thoughts, emotions, and patterns in a way that feels safe and manageable. There’s no pressure to “fix” or “perform”—just space to be heard, understood, and supported. We believe that counselling is not just about talking—it’s about being held in a process that honours your story. It’s about finding clarity in confusion, strength in vulnerability, and hope in the quiet moments between words. Whether this is your first time seeking support or you’ve walked this path before, Time and Tide offers a gentle invitation: to pause, reflect, and begin again.

Cancellation Policy

🧾 Booking & Payment Policy One‑to‑one counselling with clarity, care, and emotional safety at its heart. This policy applies to all counselling sessions—whether held in person at Craigard House, delivered online through Google Meet, or offered as a home‑visit appointment. Each session is provided with full attention, confidentiality, and respect for your time and wellbeing. Sessions are confirmed upon payment. All payments are made online in advance to secure your booking. Unpaid bookings may be released after 24 hours. Once your booking is secured, you will receive a confirmation email with session details. Each counselling session lasts 50 minutes. Additional time for note‑keeping and professional preparation takes place outside of the session and is not charged separately. You may reschedule or cancel your session up to 48 hours before the appointment time. Cancellations made within 48 hours are charged in full. Sessions cancelled with sufficient notice may be held as credit for future use. If you arrive more than 15 minutes late, the session may be shortened or forfeited. Missed sessions without notice are charged in full. Home‑visit sessions may include a small additional travel fee depending on location. A brief suitability check is completed before confirming a home visit to ensure the space is appropriate for confidential therapeutic work. For booking changes or questions, please contact me using the details provided in your confirmation email. Messages are responded to within working hours.

Contact Details

  • 24 Craigmore Road, Isle of Bute, UK

    +447457427859

    HollyHarding@Timeandtidecounselling.co.uk

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